Grounding - Connection - Purpose
About Mindful Hearts
  • At Mindful Hearts, we provide personalised psychosocial recovery coaching, mentoring, and support services to help you create meaningful change and overcome barriers that may be holding you back. Our approach is professional, compassionate, trauma-informed, neuro-affirming, and person-centred—designed to support you in achieving your goals and living life in a way that reflects your values.

  • We believe that recovery is not one-size-fits-all. Your support plan is tailored to your needs, preferences, and aspirations, so you always remain in control of your journey. Our services include activities that can be fun, calming, or adventurous, depending on what works best for you.

  • We work alongside you to:
  • - Build skills and confidence
  • - Strengthen community connections
  • - Access the supports and resources you need
  • - Develop habits and routines that support your wellbeing
  • Mindful Hearts Recovery Coaching is committed to providing accessible, inclusive services for all. If you require information in a different format, interpreter support, or any adjustments to access our services, please let us know.
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Mindful Hearts Recovery Coaching acknowledges the Traditional Owners of Country throughout Australia and acknowledges their continuing connection to land, waters and community. We pay our respects to the people, the cultures and the Elders past and present.