- 0478 633 303
- hello@mhrc.com.au
- Sydney-based, Australia-wide Telehealth
Not sure whether we’re the right fit, which service to refer for or what information to include?
Get in touch with our team and we can talk through the referral before you submit it.
Refer someone to Mindful Hearts Recovery Coaching for personalised, trauma-informed and neuro-affirming support. We work with people living with psychosocial disability, mental health challenges and neurodivergence across Sydney, with selected supports also available Australia-wide via telehealth.
We understand that asking for support can feel like a big step. When you contact Mindful Hearts Recovery Coaching, we take the time to get to know you, what’s happening in your life and what you’d like to work towards.
Your support can be practical, goal-focused, exploratory or a mix of all three. We’ll work with you to find an approach that feels useful, achievable and genuinely relevant to your life.
Build resilience, independence, practical skills and meaningful routines while working towards your personal psychosocial recovery goals.
Understand your NDIS plan, find suitable providers, coordinate your supports and work through barriers along the way.
Practical assistance with daily living, appointments, wellbeing activities, community access, social connection and transport.
Explore your interests, build confidence and create more balance, connection and meaningful activity in everyday life.
Explore work or study, identify your strengths, prepare for new opportunities and access ongoing mentoring when you need it.
Find and connect with health, community and social supports while building greater confidence navigating services and making choices.
